null
FACE-TO-FACE TRAINING
Personal training in
Thrive's private gym studio.
Just you and your trainer.
LEARN MORE
null
ONLINE TRAINING
Bespoke or ready made training
and nutrition programmes for you
to complete at your own gym.
LEARN MORE

ARE YOU READY TO THRIVE? HERE’S WHAT YOU GET

All clients, whether face-to-face or online, receive the following from Thrive:

New training programme every 4 or 5 weeks

Nutrition guidelines that evolve as you progress

Lifestyle suggestions to maximise your results

Optional supplement suggestions

Weekly training schedule, in and out of the gym

Health and fitness questionnaire

Weekly progress reviews

Ongoing support – you’re never on your own