FEATURES & BENEFITS

My personalised training plan will get you to where you want to be

Free initial consultation

We’ll meet at Thrive’s private gym studio and discuss your goals, how I can help you reach them and take some body measurements.

Training programme

I will design a training programme based on your goals, lifestyle and experience.  Weightlifting, cardio and stretching are all covered.

Nutrition

Nutrition is key to success.  I will prepare dietary guidelines which will evolve as you move towards your goal.

Supplement plan

Even the best eating habits can benefit from supplementation.  I’ll suggest what’s right for you.

Progress checks

Based on your goals and commitment, we’ll review your progress at set intervals.  If something is not working, we’ll change it.

Support

You’re not alone when you leave Thrive’s gym.  I’m available to answer questions and advise you for as long as you train with Thrive.

FACE-TO-FACE TRAINING PRICES
Personal training is an investment in your health and fitness.
Choose a package based on your commitment and budget.

PAY AS YOU GO

£40/ SESSION

  • Buy online and I’ll contact you to arrange your session.

20 SESSIONS

£680/ 20 SESSIONS

  • Receive 3 free sessions by signing up for 20.
    Buy online and I’ll contact you to arrange your first session.
    How often you train is down to you.
NEW TO THRIVE?
Book your free initial consultation now
NOT SURE IF IT’S FOR YOU?
Feel free to get in touch to discuss what
you are looking for and how I can help.
Or
IL Head Circle Green